Kalamata Egg Salad with Charred Red Peppers and Corn Muffins

A refrigerator with a few items that need to be used.
A hungry cook.
A small skillet.
Little time.
Makes a meal.  Unless you'd like bread? (Scroll down, please.)
Hence....

kalamata egg salad with charred red peppers
2 servings

• 2 teaspoons olive oil
• 1 sweet red or yellow bell pepper, large dice
• crushed red pepper
• 4 eggs
• kosher salt and fresh ground black pepper
• a big handful of greens -- any
• a small handful of pitted kalamata  or other olives
• sherry or balsamic vinegar
• olive oil for drizzling, optional

Heat an 8 or 9-inch non-stick skillet over medium-high heat with oil and the chopped bell pepper.  Let cook 5-8 minutes, watching closely, or until peppers are just charred; add crushed red pepper. Stir.  Cook another minute or two.  Crack four eggs into the pan, one into each quadrant.  Season egg yolks with a small sprinkle of salt and pepper.  Reduce heat to low.  Add greens on top of the eggs and sprinkle again with a bit of salt and pepper.  Cover and let cook 3 minutes or until eggs are cooked to your liking.

With a plastic spatula, loosen the egg salad and tip onto a plate.  Add the olives and a drizzle of balsamic vinegar, as well as some olive oil, if desired.  Using a sharp knife, cut the egg salad in half and serve hot, warm, or at room temperature.   Serve with corn muffins if you like. (recipe below)

California BLT Salad

 
Shopping for one is fun at Chico's or Talbot's.  Even if you don't buy anything.
Shopping for one is not always quite so much fun at Kowalski's or Cub Foods. 

While I am not a great fan of boneless chicken breasts, they do hold a special place in my heart when I'm shopping and cooking just for me. As do salads of any ilk.  For this California BLT salad,  The Solo Cook can run into the store, buy a couple of boneless breasts, a ripe avocado (hopefully), a few Kalamata olives at the olive bar, and just about skip on home to make this salad.  Granted, you must have a few staples on hand waiting in your kitchen, and those would include tiny tomatoes, red onion,  bacon, a bit of gratable cheese, and salad greens.  Keep some bacon in the freezer frozen into 1-2 piece packages.  And, for greens:   a big container of spinach lasts a long while, makes a great salad, and is perfect for omelets, vegetables sides, and sandwich greens.