I notice the loved ones in my life who live alone eat a lot of chicken. As do folks on the South Beach Diet or any diet. (I've been there.) Maybe everyone who's not a vegetarian eats a lot of chicken. Granted it's one of the most inexpensive and versatile proteins and is low in fat. I'm on the bandwagon, too; I eat chicken often. I roast a whole chicken probably twice a month or more. I occasionally buy a deli chicken on Tuesdays from Whole Foods. I like to make breasts on the bone for salads, casseroles (we call them hot dish in Minnesota and hot dish is singular or plural), sandwiches (though I don't eat a sandwich in two months unless it's a veggie burger on half a bun), or in omelets.
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