Steak Cobb

One of the happiest cooking moments is to create something out of leftovers that you like better than the original meal. (A theme lately for me.)  Maybe you make chicken so you can have chicken sandwiches.  Or meatloaf for meatloaf sandwiches.  (I clearly remember my first meatloaf sandwich at Danny Izzo's house while I was in college; my mom didn't make meatloaf sandwiches.)  Grilled salmon for scrambled eggs, omelet, or frittata.  Roast pork for tacos.  Roast beef and/or baked sweet potatoes for hash.  Easter eggs for deviled eggs or egg salad. Steak for salads like the one above/below and lots of other meals.

We usually don't eat steak at all through the winter, but wait (as we do for hamburgers) for grilling time.  And then I cook two steaks anyway.  Because we like steak and eggs, steak sandwiches, frittatas with leftover potato, steak, and vegetables, or steak hash.  Or a new favorite of mine, Steak Cobb.

Now I don't know if anyone else makes Steak Cobb. I had the ingredients and it sounded good to me.  It makes leftover restaurant steak into a lovely, beautiful salad or gives you a reason to make an extra steak on the grill any time at all.  Here's how if you need directions other than from the photos:

steak cobb for one

• two cups fresh greens (I like spinach for this)
• 2 ounces leftover cold steak, sliced thinly
• 2 scallions (green onions-green and white parts) sliced very thinly
• 1/4 cup chopped red pepper
• 1-2 strips bacon, cooked crisply and chopped
• 1 boiled egg, sliced
• 1/2 - 1 cup sauteed vegetables (or fresh) of your choice   
• 1/2 tomato, sliced
• 1-2 tablespoons blue cheese dressing
• kosher salt/fresh ground pepper
• fresh lemon juice

1. Arrange greens in a large shallow bowl and top with steak and scallions.
2. Place bacon at one corner, sliced egg at another, vegetables at the third and tomato at the fourth.
3. Spoon dressing into the leftover space.   Don't toss this salad.  Dip its elements into the dressing and only use what you need; the blue cheese will overwhelm everything else otherwise.
4. Sprinkle with salt and pepper and squeeze lemon juice over all.     

Things that make this fast and simple--mostly pantry info:
 I keep Nueske's bacon in 2- and 4-piece packages in the freezer so I can unthaw and cook it quickly in the microwave when needed.
  I "boil" eggs in the microwave for quick salads like this:  Spray a deep cereal bowl with PAM or grease lightly. Crack egg  in and, using a sharp knife, pierce yolk once and white several times.  Cover tightly with plastic wrap and microwave on full power for one minute.  (Tightly being the important word here.)  Carefully remove bowl from oven, let sit a minute, tip out onto cutting board and slice.



 I keep blue cheese in the frig and make dressing in the food processor while the bacon cooks:
2 ounces blue cheese, 1-2 cloves garlic (chopped), 1/4 cup mayonnaise, pinch salt and pepper, 2 shakes hot sauce, 2 tablespoons milk blended well and tasted for seasoning. (approximate amounts)
Of course you can make this without a food processor:  Mash up the blue cheese with a table fork.  Crush the garlic with the flat side of a chef's knife and chop it well. Beat well with remainder of ingredients and adjust seasonings.
I am only without lemons if I'm leaving tomorrow on a plane and usually not then. 
When I cook vegetables, I cook enough for a couple of days or more--such as sauteed onions, peppers, zucchini, asparagus, green beans,  garlic, mushrooms, etc. 
I have pasta bowls perfect for composed salads and believe this makes a difference.  This will work on a plate, but not as well.  The ingredients are lost in a jumble, though they'll taste good, if you toss this up in a chili bowl.

... ... ... ...

If you're interested in helping solve a current and immediate hunger need, please read this blogpost on LEAVE IT WHERE JESUS FLANG IT.  Margaret Watson is an Episcopal priest on the Cheyenne River Reservation in South Dakota where many--elderly, handicapped, grandparents raising kids-- are hungry due to sequester cuts;  her own cupboards and freezer are bare.    Please write your congressional reps to end the sequester where it is creating more and more hunger or pain and/or drop a note in the comments on Margaret's blog to see how you might personally help.  Here are her own words:

But more importantly, the clients themselves have been cut off --they have received no monies since the beginning of March. They are coming to my door asking for heating fuel, food, clothes, diapers. Children are at risk. There are no Tribal programs that can assist these folks, they are mostly disabled, elderly with grandchildren in the home, or are desperate for work. Last night, after a funeral, I delivered left over food to people's homes. Funeral food to a family of six of baloney sandwiches, biscuits, two apples, two oranges and some chocolate cake.
I cannot afford to feed all the people who come to my door asking for help. I have emptied my own freezer, my own cupboard in order to help these desperate folks.

...    In the last six months, I have done 40 funerals --six infants, two teen suicides, and many, many folks under the age 40.

And food, shelter and heat are not the only problems here --the Indian Health Services were also part of the Sequester cuts. And the cuts are affecting the Head Start programs.

---from Margaret's post Shocked and Depressed.

... ... ... ... ... ...

Please help?
Alyce

Fried Egg on Potato Cake with Blue Cheese Wedge, Tomatoes, and Scallions

 Tonight I was hungry, but had had a fattening lunch.  A little egg supper was in order, along with a bit of salad.  I threw in a potato cake because I had some cold mashed potatoes in the frig. (Potato cakes are just leftover mashed potatoes patted out like a pancake and fried in butter until very crisp.) Hey, they needed to be used.  If you've never made anything on top  of a potato cake, now's the time.  Try this:

Blue Cheese-Chicken Chopped Salad with Balsamic Vinaigrette

I have an awful habit of chopping up all kinds of salad come summer, but never writing them down.  I did write this one up and am actually going to make it again.  It's so simple and can be made with a variety of vegetables and leftover chicken, shrimp, or even sliced beef from the deli.  This time of the year, it's sometimes almost too hot to stand and cut up anything.  But I think you'll be happy if you try this:

Lentil Soup-Eat, Freeze and/or Share

Lentil soup for one (or more)

  I have a dear friend named Helen, with whom I've cooked many times. 

Helen makes a mean lentil soup and stirred up a pot of it one night at a beach house we had rented together.  The deal was this:  if you came for the week, you had to cook one night and clean up the others.  Except for one fine fellow, who appeared to be only in charge of libations.  Fine by me.  

Friend Suzy grilled fine tuna and stirred up some Italian beans and herbs to slip under the fish.  I think I made breakfast...,an egg casserole and cinnamon rolls.  But Helen made this soup and I watched her.  I came home and tried to duplicate and document the process, but I ended up with something different, of course.  Is it as good?  I'm not so sure, but you know everything tastes good at the beach.  Here's the soup, which with your changes/additions will become your own.  Work on it after you've made it once; add the vegetables you like and change or leave out the meat.

Chopped Salads and How to Use a Big Knife

  As solos cooks, your first line of defense could be a great salad.  There's never a problem with making a salad for one and, if you make a chopped salad, make enough (store without dressing or tomatoes) to last a few days.  That way, you'll get the most out of your shopping and get all the veggies you need. 

If you master a basic salad and understand fresh vegetables, you'll also be able to change that salad up:

• Add cheese or boiled eggs
• Add grilled chicken
• Add leftover shrimp from your take-out from last night
• Add chopped pepperoni from that two-day-old pizza in the frig
• Add homemade croutons (using up that old bread)

Most people never learn how to make a good salad, but you're going to.

I have a great recipe (below) for you, but first....  Watch Jamie Oliver's short video on chopped salad:

Watch Jamie Now!  Make a note of how he uses the knife, too.
 

Making Jamie's salad in my kitchen

 In fact, here's a basic, really quick video on holding and using a chef's knife:

How to use a knife!

Alyce's Salad Notes

• Buy greens you like, but buy good-looking greens and skip iceberg lettuce unless you crave a blue-cheese wedge.  Wash them well (Put them in cold water in the sink or a bowl for 5 minutes, swishing several times.)  Drain them well and lay them out on cotton or linen or paper towels. Wrap well and put in a plastic bag or a covered refrigerator container.  Alternately, you can spin them in a salad spinner.
• Add any vegetable or fruit you like or have.  Google salad recipes or go to epicurious.com (great site) and see lots of recipes.  Be brave and mix things up; the recipe police aren't coming.
• If you have fresh herbs, including parsley, just throw them in; you'll be blown away.  (In fact, you can make a great parsley salad and it's easy to grow.)
• Be loving to yourself and be creative:  Make salads you adore so that you'll eat them.
• Make your own salad dressings...  Ok, you might keep a jar of low-fat Ranch (bought in the produce section cold) for veggie dip or to mix with salsa for a great taco salad dressing or fish taco sauce ...also great for a grilled asparagus dip.)
• Most green salads benefit from a squeeze of fresh lemon juice and a sprinkle of salt and pepper before (or instead of) being dressed.