Salsa-Egg White Frittata with Vegetables for One

Maybe there are moments when you don't want a large, bountiful breakfast.  And those days, you grab a spoonful of yogurt or a handful of granola and go on about your business.  Maybe you try to get through the morning on coffee. (Ugh...)  But if you're truly hungry, looking for something filling and healthy, this frittata is for you.  If you've got a friend, make one, put in in the oven to keep warm, and make the second.  Frittatas also lend themselves to leftovers, so if you have some cooked vegetables, meat, pasta, rice, or nearly whatever, throw it in.

Meatball Frittata

Except for soup, pasta, or salad, there's nearly nothing you can cook that is as versatile as the not-so-humble frittata, which is nothing more than an open-faced omelet.   Just about whatever you've got leftover in your frig, including spaghetti you brought home from the Italian restaurant (and definitely the toppings from that box of cold pizza), can be worked into a frittata and turned into a meal that might feed you a couple times or more.  Will you be happy?  I think so.