Trying to give a few L-Bs away (any takers?), I am not eating BLT Paninis. Not that I couldn't have a half; I could. But I'm counting my calories and watching my protein; I'm eating way more vegetables and I was already eating vegetables at every meal. Dave (the hub), however, is not on my program. South Beach really did the trick for him last year (as it didn't for me), so while he doesn't eat a panini every day--or any other sandwich--he does indulge once a week or so.
Anyone who cooks for themselves has their shortlist of easy favorites and my guess is the list often includes a much-loved, go to sandwich. A panini morphs the most mundane into a warm, welcomed meal. Takes vegetables and meat to a new combined level, if you will. Even a PBJ or everyday grilled cheese takes on a new life when made into a panini. Leftovers breathe afresh when weighed down by cast iron until steaming hot and tender--think sliced cold chicken with roasted red peppers or pot roast with grilled onions. (Don't forget to use a spread on the inside or to season your ingredients, except for PBJs, of course.)