Showing posts with label Farro Salad. Show all posts
Showing posts with label Farro Salad. Show all posts

Monday, September 17, 2012

Farro Salad with Canned Wild Alaskan Salmon, Tomatoes, Basil, and Spinach


 
If you haven't made a farro salad, now's your time.   Push back rice and set aside pasta; cook a bit of farro (FAHR-roe)--a luscious European-Near East whole grain-- today.  A chewy (if not over-cooked) grain something a bit like a cross between barley and wheat berries, it is often described as somewhat nutty in flavor.   Despite all indications, you needn't soak farro overnight like dried beans.  Bring it to a boil, using l cup of dried farro for 2 1/2 cups of water and, lowering the heat (and covering) a la rice, cook away 25-30 minutes until this hearty, wholesome grain is al dente.  (I like to include a bit of salt, pepper, and a pinch of crushed red pepper to the water.)  If, when the farro is done, there's still water left, drain it like pasta.